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Classes

Everyday Yoga (Chanhassen Rec. Center): - A classic yoga experience that emphasizes body aligning movements and mindful relaxation. Through awareness of stretching, strengthening, breathing, meditation and diet students bring a healthy vitality to their joints, muscles and organs and develop peace of mind. This is a fun and rejuvenating class that will change your life. Bring yoga mat and large towel or blanket to class. Location: Chanhassen Recreation Center 2310 Coulter Boulevard Chanhassen, MN 55317 952.227.1400

Everyday Yoga (Chanhassen Rec. Center): - A classic yoga experience that emphasizes body aligning movements and mindful relaxation. Through awareness of stretching, strengthening, breathing, meditation and diet students bring a healthy vitality to their joints, muscles and organs and develop peace of mind. This is a fun and rejuvenating class that will change your life. Bring yoga mat and large towel or blanket to class. Location: Chanhassen Recreation Center 2310 Coulter Boulevard Chanhassen, MN 55317 952.227.1400

Everyday Yoga (Chanhassen Rec. Center): - A classic yoga experience that emphasizes body aligning movements and mindful relaxation. Through awareness of stretching, strengthening, breathing, meditation and diet students bring a healthy vitality to their joints, muscles and organs and develop peace of mind. This is a fun and rejuvenating class that will change your life. Please bring yoga mat and large towel or blanket to class. Location: Chanhassen Recreation Center 2310 Coulter Boulevard Chanhassen, MN 55317 952.227.1400

Everyday Yoga (Chanhassen Rec. Center): - A classic yoga experience that emphasizes body aligning movements and mindful relaxation. Through awareness of stretching, strengthening, breathing, meditation and diet students bring a healthy vitality to their joints, muscles and organs and develop peace of mind. This is a fun and rejuvenating class that will change your life. Location: Chanhassen Recreation Center 2310 Coulter Boulevard Chanhassen, MN 55317 952.227.1400

Everyday Yoga (Chanhassen Rec. Center): - A classic yoga experience that emphasizes body aligning movements and mindful relaxation. Through awareness of stretching, strengthening, breathing, meditation and diet students bring a healthy vitality to their joints, muscles and organs and develop peace of mind. This is a fun and rejuvenating class that will change your life. Bring yoga mat and large towel (or cotton throw) to class. Location: Chanhassen Recreation Center 2310 Coulter Blvd Chanhassen, MN 55317 Ph. 952.227.1400

Everyday Yoga (Chanhassen Rec. Center): - A classic yoga experience that emphasizes body aligning movements and mindful relaxation. Through awareness of stretching, strengthening, breathing, meditation and diet students bring a healthy vitality to their joints, muscles and organs and develop peace of mind. This is a fun and rejuvenating class that will change your life. Bring yoga mat and large towel (or cotton throw) to class. Location: Chanhassen Recreation Center 2310 Coulter Blvd. Chanhassen, Mn 55317 Ph. 952.227.1400

Everyday Yoga (Chanhassen Rec. Center): - A classic yoga experience that emphasizes body aligning movements and mindful relaxation. Through awareness of stretching, strengthening, breathing, meditation and diet students bring a healthy vitality to their joints, muscles and organs and develop peace of mind. This is a fun and rejuvenating class that will change your life. Bring yoga mat and large towel (or cotton throw) to class. Location: Chanhassen Recreation Center 2310 Coulter Blvd. Chanhassen, MN 55317 Ph. 952.227.1400

Everyday Yoga (Chanhassen Rec. Center): - A classic yoga experience that emphasizes body aligning movements and mindful relaxation. Through awareness of stretching, strengthening, breathing, meditation and diet students bring a healthy vitality to their joints, muscles and organs and develop peace of mind. This is a fun and rejuvenating class that will change your life. Bring yoga mat and large towel (or cotton throw) to class. Location: Chanhassen Recreation Center 2310 Coulter Boulevard Chanhassen, MN 55317 952.227.1400

Everyday Yoga (Chanhassen Rec. Center) Make-up: - Make up class scheduled to replace 4/27 class cancellation. Location:

Everyday Yoga (Chanhassen Rec. Center) Make-up: - Make-up class to replace 4/28 class cancellation Location:

Everyday Yoga (CRC): - A classic yoga experience that emphasizes body aligning movements and mindful relaxation. Through awareness of stretching, strengthening, breathing, meditation and diet students bring a healthy vitality to their joints, muscles and organs and develop peace of mind. This is a fun and rejuvenating class that will change your life. Bring yoga mat and large towel (or cotton throw) to class. Location: Chanhassen Recreation Center 2310 Coulter Blvd. Chanhassen, MN 55317 Ph. 952.227.1400

Everyday Yoga (CRC): - Class rescheduled from 12/9/09. Location: Chanhassen Recreation Center

Everyday Yoga (CRC): - Yoga for AnyBody: A classic yoga experience that emphasizes body aligning movements and mindful relaxation. Through awareness of stretching, strengthening, breathing, meditation and diet students bring a healthy vitality to their joints, muscles and organs and develop peace of mind. This is a fun and rejuvenating class that will change your life. Location: Chanhassen Recreation Center (CRC) 2310 Coulter Blvd., Chanhassen, MN 55317 952.227.1400

Everyday Yoga (CRC) CANCELED: - Class canceled due to weather. Class will be rescheduled for 12/16/09. Location: Chanhassen Recreation Center (CRC) 2310 Coulter Blvd., Chanhassen, MN 55317 952.227.1400

Everyday Yoga (HCA): - A classic yoga experience that emphasizes body aligning movements and mindful relaxation. Through awareness of stretching, strengthening, breathing, meditation and diet students bring a healthy vitality to their joints, muscles and organs and develop peace of mind. This is a fun and rejuvenating class that will change your life. Bring yoga mat and large towel (or cotton throw) to class. Location: Hopkins Center for the Arts 1111 Main Street Hopkins, MN 55343 Reg. ph. 952.988.4070

Everyday Yoga (HCA): - A classic yoga experience that emphasizes body aligning movements and mindful relaxation. Through awareness of stretching, strengthening, breathing, meditation and diet students bring a healthy vitality to their joints, muscles and organs and develop peace of mind. This is a fun and rejuvenating class that will change your life. Bring yoga mat and large towel (or cotton throw) to class. Location: Hopkins Center for the Arts 1111 Main Street Hopkins, MN 55343 Reg. Ph. 952.988.4070

Everyday Yoga (HCA): - A classic yoga experience that emphasizes body aligning movements and mindful relaxation. Through awareness of stretching, strengthening, breathing, meditation and diet students bring a healthy vitality to their joints, muscles and organs and develop peace of mind. This is a fun and rejuvenating class that will change your life. Location: Hopkins Center for the Arts (HCA) 1111 Mainstreet, Hopkins, MN 55343 952.979.1100

Everyday Yoga (HCA) CANCELED: - Class Canceled due to weather Location: Hopkins Center for the Arts 1111 Main Street Hopkins, MN 55343 Reg. ph. 952.988.4070

Everyday Yoga (HCA) CANCELED: - Class canceled due to weather Location: Hopkins Center for the Arts 1111 Main Street Hopkins, MN 55343 Reg. Ph. 952.988.4070

Everyday Yoga (HCA) Make-up: - Make up class for Feb 8 cancelleation Location:

Everyday Yoga (Hopkins Center for the Arts): - A classic yoga experience that emphasizes body aligning movements and mindful relaxation. Through awareness of stretching, strengthening, breathing, meditation and diet students bring a healthy vitality to their joints, muscles and organs and develop peace of mind. This is a fun and rejuvenating class that will change your life. Bring yoga mat and large towel or blanket to class. Location: Hopkins Center for the Arts 1111 Mainstreet Hopkins MN 55343 952.979.1100

Everyday Yoga (Hopkins Center for the Arts): - A classic yoga experience that emphasizes body aligning movements and mindful relaxation. Through awareness of stretching, strengthening, breathing, meditation and diet students bring a healthy vitality to their joints, muscles and organs and develop peace of mind. This is a fun and rejuvenating class that will change your life. Bring yoga mat and large towel or blanket. Location: Hopkins Center for the Arts 1111 Mainstreet Hopkins MN 55343 952.979.1100

Everyday Yoga (Hopkins Center for the Arts): - A classic yoga experience that emphasizes body aligning movements and mindful relaxation. Through awareness of stretching, strengthening, breathing, meditation and diet students bring a healthy vitality to their joints, muscles and organs and develop peace of mind. This is a fun and rejuvenating class that will change your life. Bring mat and blanket/towel to class. Location: Hopkins Center for the Arts 1111 Mainstreet Hopkins MN 55343 952.979.1100

Everyday Yoga (Hopkins Center for the Arts): - A classic yoga experience that emphasizes body aligning movements and mindful relaxation. Through awareness of stretching, strengthening, breathing, meditation and diet students bring a healthy vitality to their joints, muscles and organs and develop peace of mind. This is a fun and rejuvenating class that will change your life. Bring yoga mat and blanket/towel to class. Location: Hopkins Center for the Arts 1111 Mainstreet Hopkins MN 55343 952.979.1100

Everyday Yoga (Hopkins Center for the Arts): - A classic yoga experience that emphasizes body aligning movements and mindful relaxation. Through awareness of stretching, strengthening, breathing, meditation and diet students bring a healthy vitality to their joints, muscles and organs and develop peace of mind. This is a fun and rejuvenating class that will change your life. Bring yoga mat and large towel or blanket to class. Location: Hopkins Center for the Arts 1111 Mainstreet Hopkins MN 55343 952.979.1100

Everyday Yoga (Hopkins Center for the Arts): - A classic yoga experience that emphasizes body aligning movements and mindful relaxation. Through awareness of stretching, strengthening, breathing, meditation and diet students bring a healthy vitality to their joints, muscles and organs and develop peace of mind. This is a fun and rejuvenating class that will change your life. Bring yoga mat and large towel (or cotton throw) to class. Location: Hopkins Center for the Arts 1111 Main Street Hopkins, MN 55317

Everyday Yoga (Hopkins Center for the Arts): - A classic yoga experience that emphasizes body aligning movements and mindful relaxation. Through awareness of stretching, strengthening, breathing, meditation and diet students bring a healthy vitality to their joints, muscles and organs and develop peace of mind. This is a fun and rejuvenating class that will change your life. Bring yoga mat and large towel (or cotton throw) to class. Location: Hopkins Center for the Arts 1111 Main Street Hopkins, MN 55343 Reg. ph. 952.988.4070

Everyday Yoga (VRC): - A classic yoga experience that emphasizes body aligning movements and mindful relaxation. Through awareness of stretching, strengthening, breathing, meditation and diet students bring a healthy vitality to their joints, muscles and organs and develop peace of mind. This is a fun and rejuvenating class that will change your life. Bring yoga mat and large towel (or cotton throw) to class. Location: Victoria Recreation Center 8475 Kochia Lane Victoria, MN 55386 Ph. 952.443.4255

Everyday Yoga (VRC): - Yoga for AnyBody: A classic yoga experience that emphasizes body aligning movements and mindful relaxation. Through awareness of stretching, strengthening, breathing, meditation and diet students bring a healthy vitality to their joints, muscles and organs and develop peace of mind. This is a fun and rejuvenating class that will change your life. Location: Victoria Recreation Center (VRC) 8475 Kochia Lane, Victoria, MN 55317 952.443.4255

Everyday Yoga : Level 2 (Chanhassen Rec. Center): - This class is for students who have previous yoga experience. In addition to refining basic poses, advanced asana will be covered including inversions, back bends as well as arm balances (modifications will be given to accommodate experience level). Focus will be given on proper alignment and technique. Through conscious breathwork, meditation and restorative poses, students will experience a deeper connection with their subtle body. Continue your yoga journey as we move inward and upward. Bring yoga mat and props to class. Location: Chanhassen Recreation Center 2310 Coulter Boulevard Chanhassen, MN 55317 952.227.1400

Everyday Yoga NO CLASS (Chanhassen Rec. Center): - A classic yoga experience that emphasizes body aligning movements and mindful relaxation. Through awareness of stretching, strengthening, breathing, meditation and diet students bring a healthy vitality to their joints, muscles and organs and develop peace of mind. This is a fun and rejuvenating class that will change your life. Bring yoga mat and large towel (or cotton throw) to class. Location: Chanhassen Recreation Center 2310 Coulter Blvd Chanhassen, MN 55317 Ph. 952.227.1400

Everyday Yoga NO CLASS (Chanhassen Rec. Center): - A classic yoga experience that emphasizes body aligning movements and mindful relaxation. Through awareness of stretching, strengthening, breathing, meditation and diet students bring a healthy vitality to their joints, muscles and organs and develop peace of mind. This is a fun and rejuvenating class that will change your life. Bring yoga mat and large towel (or cotton throw) to class. Location: Chanhassen Recreation Center 2310 Coulter Blvd. Chanhassen, MN 55317 Ph. 952.227.1400

Everyday Yoga: Level 2 (Chanhassen Rec. Center): - This class is for students who have previous yoga experience. In addition to refining basic poses, advanced asana will be covered including inversions, back bends as well as arm balances (modifications will be given to accommodate experience level). Focus will be given on proper alignment and technique. Through conscious breathwork, meditation and restorative poses, students will experience a deeper connection with their subtle body. Continue your yoga journey as we move inward and upward. Bring yoga mat and props to class. Location: Chanhassen Recreation Center 2310 Coulter Boulevard Chanhassen, MN 55317 952.227.1400

Inward and Upward (Home Studio): - This class is for students that have previous yoga experience. Continue your yoga journey by focusing inward on the subtle body, using breath work and meditation to become in tune with your prana. In addition to refining basic poses, advanced asanas will be covered including inversions, back bends as well as arm balances (modifications will be given to accommodate experience level). Focus will be on proper alignment and technique. Restorative healing poses will be incorporated into each class. Location: Jen's Home Studio in Chaska, MN. email me for information, registration and directions.

Inward and Upward (Home Studio) CANCELED: - This class is for students that have previous yoga experience. Continue your yoga journey by focusing inward on the subtle body, using breath work and meditation to become in tune with your prana. In addition to refining basic poses, advanced asanas will be covered including inversions, back bends as well as arm balances (modifications will be given to accommodate experience level). Focus will be on proper alignment and technique. Restorative healing poses will be incorporated into each class. Location: Home Studio in Chaska Email me for registration and directions.

Young Yoga (Chanhassen Rec. Center): - (Ages 6 - 12)This fun and playful class is a great introduction to yoga concepts for children. Students learn how to breathe deeply, focus their mind, and control their bodies. Through interactive games and activities, young people develop awareness of self and their interconnectedness to others. Increased confidence and reduced stress help growing yogis cope with the obstacles in their daily lives. Bring a yoga mat to class Location: Chanhassen Recreation Center 2310 Coulter Boulevard Chanhassen, MN 55317 ph. 952.227.1400

Young Yoga (Chanhassen Rec. Center): - (Ages 6 - 12)This fun and playful class is a great introduction to yoga concepts for children. Students learn how to breathe deeply, focus their mind, and control their bodies. Through interactive games and activities, young people develop awareness of self and their interconnectedness to others. Increased confidence and reduced stress help growing yogis cope with the obstacles in their daily lives. Bring a yoga mat to class Location: Chanhassen Recreation Center 2310 Coulter Boulevard Chanhassen, MN 55317 ph. 952.227.1400

Young Yoga (Chanhassen Rec. Center): - This fun and playful class is a great introduction to yoga concepts for children and teens. Students learn how to breathe deeply, focus their mind, and control their bodies. Through interactive games and activities, young people develop awareness of self and their interconnectedness to others. Increased confidence and reduced stress help growing yogis cope with the obstacles in their daily lives. Bring yoga mat to class. Location: Chanhassen Recreation Center 2310 Coulter Boulevard Chanhassen, MN 55317 952.227.1400

Young Yoga (Chanhassen Rec. Center) NO CLASS: - (Ages 6 - 12)This fun and playful class is a great introduction to yoga concepts for children. Students learn how to breathe deeply, focus their mind, and control their bodies. Through interactive games and activities, young people develop awareness of self and their interconnectedness to others. Increased confidence and reduced stress help growing yogis cope with the obstacles in their daily lives. Bring a yoga mat to class Location: Chanhassen Recreation Center 2310 Coulter Boulevard Chanhassen, MN 55317 ph. 952.227.1400